⭕ Keto Food ⭕ Keto Grocery Haul Aldi ⭕ Aldi Ketogenic Diet

Keto food from my keto grocery haul Aldi! How Aldi ketogenic diet makes keto grocery shopping Aldi easy! Keto diet purchasing at Aldi produces fun Aldi keto locates from wish list! Just what to acquire Aldi ketogenic diet is enjoyable! Keto grocery shopping checklist for grocery haul. ★ DAILY BLOG: www.countessoflowcarb.com
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POINTED OUT IN VIDEO:.
★ Avocado Rotation: https://youtu.be/yugdvt1pEzE.
★ Indian Keto Chicken Recipe: https://youtu.be/xigio3nAmoQ.
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★ FREE EMAIL LIST: Go to www.countessoflowcarb.com to obtain free weekly e-mails on all things keto & recurring fasting.

★ MY # 1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb.

★ DAILY BLOG: www.countessoflowcarb.com.

★ CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.php/2018/06/20/weight-loss-stall-series/.
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ORGANISATION INQUIRIES:.
countessoflowcarb@gmail.com.
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KETO FAV ITEMS:.

Fats:.
– Coconut Oil: https://amzn.to/2KhHu5A.
– Coconut Manna: https://amzn.to/2MWklEa.
★ Omega PowerCreamer Ghee & MCT Oil Sugar Free Original: https://amzn.to/2Mnqics.
★ Omega PowerCreamer Ghee & MCT Oil Vanilla: https://amzn.to/2Oh8MqZ.
★ Omega PowerCreamer Ghee & MCT Oil Cacao: https://amzn.to/2OL4d9g.

Books:.
– My # 1 Amazon New Release Book:.
– Complete Guide to Fasting by Dr Fung: http://amzn.to/2HXTrse.
– Dr Berry’s Lies My Doctor Told Me; https://amzn.to/2KeHy65.
– Easy Ketogenic Diet Slow Cooking: http://amzn.to/2DMFHhj.
– Keto Clarity: https://amzn.to/2K7PJlm.
– FatBomb – Sweet & Savory: http://amzn.to/2GgwVxE.

Keto Items I like:.
– Pink Himalayan Salt: https://amzn.to/2MVXTLt.
– Organic Flaxseed Oil For Cast Iron Skillet: https://amzn.to/2MUkuYM.
– Lugol’s 2% Iodine: https://amzn.to/2MnLf6W.
– Magnesium: https://amzn.to/2lzgKiS.
– Cinnamon: https://amzn.to/2lujiyJ.
– Dog Bandana Happy Birthday! https://amzn.to/2MlsAbL.
– Everything Bagel Seasoning: http://amzn.to/2tvHpDR.
– Amazon Sample Boxes: http://amzn.to/2oWpUIh.
– Mason Jars Big: http://amzn.to/2FnfITn.
– Mason Jars Medium: http://amzn.to/2oW6yTz.
– Mason Jars Small: http://amzn.to/2DdV9mm.
– Frother: http://amzn.to/2tDw9FV.

Drinks:.
– Tazo’s Starbuck’s Passion Tea (Keto Pink Drink Ingredient):.
– Pelligrino: https://amzn.to/2trbxxQ.
– Starbuck’s Coffee: http://amzn.to/2GaI28x.

NUTS.
1/4 mug = Pecans = 1 internet carb http://amzn.to/2Fepdjy.
1/4 mug = Walnuts = 1.5 internet carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!).
1/4 cup = Macadamia Nuts = 2 web carbohydrates http://amzn.to/2oH4miI.
1/4 cup = Brazilian Nuts = 1.5 web carbohydrates http://amzn.to/2oHnEVb.
1/4 mug = No covering pumpkin seeds = 4 internet carbs.
1/2 mug = Shelled pistachios (films or ‘that time of month’) http://amzn.to/2oGqsC2 = 5 web carbs.
1/4 cup = Shelled pumpkin seeds = 5.5 web carbohydrates …( NOT THE BEST CHOICE).
1/4 cup = Cashews = 15 net carbohydrates.( NOT GOOD KETO CHOICE).
**** Don’t get brands w/ grease. ****.

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# 1 NEW RELEASE AMAZON BOOK: The Mom’s Guide to Ketosis: http://amzn.to/2I0WMa1.
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Royal weight loss for the female prepared to help it from a woman that has.
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MY FAV’S in 50 POUND WEIGHT LOSS:.
Parchment Paper: http://amzn.to/2oS784I.

Leader Women Teaspoon: http://amzn.to/2G3TWkD.

Curry: http://amzn.to/2FnfITn.

Cumin: http://amzn.to/2GawzWD.

Frother: http://amzn.to/2tDw9FV.
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ATTACH:.
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MUSIC:.
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Countess of Low Carb is not a physician and also information on this video and also internet site need to be not used in location of clinical suggestions. The information on this web page is for instructional functions only. Please consult your medical professional for clinical advice.
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