Creating a functional work from home scenario is very important. Your environment and the psychological tactics you use will either improve your efficiency or lead to procrastination.
Placing a good quality, comfortable work station in a well lit area will make all the difference in terms of motivation to work. Patrick recently set up his home sit stand desk.
Health and happiness take work. Make working on it part of your daily routine.
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01:25 Tip 1 Schedule
02:20 Managing Young Children/Working from Home During Covid-19
04:15 Schedule Early Meeting
04:51 Tip 2 Continue Normal Care Routine
05:52 Tip 3 Workouts
08:49 Tip 4 Errands
10:27 Tip 5 Temporary Home Schooling and Work From Home
12:44 Tip 6 Managing Boredom Snacking
15:54 Tip 7 Create Comfortable Sit Stand Work Stations
17:23 Tip 8 Be Proactive with Financial Situation
23:10 Benefits of Working From Home
23:46 Question of the Day
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
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