8 Work from Home Tips, Covid-19 & Beyond – Healthy Ketogenic Diet

Creating a functional work from home scenario is very important. Your environment and the psychological tactics you use will either improve your efficiency or lead to procrastination.

Placing a good quality, comfortable work station in a well lit area will make all the difference in terms of motivation to work. Patrick recently set up his home sit stand desk.

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Desk: https://amzn.to/3fMgXds
Chair: https://amzn.to/2WsICIA

Canadian Links
Desk: https://amzn.to/35ZpXYk
Chair: https://amzn.to/2zyJUJa

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!


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00:00 Intro
01:25 Tip 1 Schedule
02:20 Managing Young Children/Working from Home During Covid-19
04:15 Schedule Early Meeting
04:51 Tip 2 Continue Normal Care Routine
05:52 Tip 3 Workouts
08:49 Tip 4 Errands
10:27 Tip 5 Temporary Home Schooling and Work From Home
12:44 Tip 6 Managing Boredom Snacking
15:54 Tip 7 Create Comfortable Sit Stand Work Stations
17:23 Tip 8 Be Proactive with Financial Situation
23:10 Benefits of Working From Home
23:46 Question of the Day
24:17 Outro

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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