All You Need To Know About Keto Diet – Best Of Oz

A collection of the top clips from 11 years of the Doctor Oz Shows.

– Everything You Need to Know About the Keto Diet

This high-fat, high-protein, and also low-carb consuming plan is sweeping the nation. Our keto desire team reveals you exactly how to transform your body right into a fat-burning equipment.

– What You Should Eat on the Ketogenic Diet

Health and fitness trainer Drew Manning exposes how a ketogenic lifestyle aided him shed weight within half a year, Then, he clarifies much fat, protein, and also carbs are required to remain in ketosis, a state where the body burns fat for fuel.

– A Sample Ketogenic Diet Meal Plan

Instructor Drew Manning shows Dr. Oz and also guest Kendy what he normally consumes when he follows a ketogenic diet. Then, Dr. Oz considers in with his problems regarding this high-fat, low-carb diet plan.

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