Dr. Jeff Volek on Ketogenic Diets and Athletic Performance

Jeff Volek is the Principal Science Policeman and Founder of Virta Wellness, the initial clinically-proven therapy to securely and sustainably reverse kind 2 diabetic issues without medications or surgery.

Review posts by Dr. Volek below: https://blog.virtahealth.com/author/jeffvolek/

Learn much more regarding Virta below: http://virtahealth.com

For the last twenty years, Dr. Volek has done cutting edge research study on how humans adapt to diet plans limited in carbohydrates with a twin concentrate on medical and performance applications of nutritional ketosis. His scholarly job includes even more than 300 peer-reviewed clinical manuscripts and also 5 publications, including a New York Times Best Seller, and he has offered more than 200 lectures at scientific and market seminars around the globe. Dr. Volek is the writer of The Art as well as Science of Low Carbohydrate Living and The Art and Science of Low Carbohydrate Performance, 2 foundational books on reduced carb nutrition scientific research and also nutritional ketosis that he wrote with Stephen Phinney, MD, Ph.D

. Dr. Volek is a registered dietitian and teacher in the Department of Human Sciences at The Ohio State University. His group at OSU researches the role of dietary ketosis on cardio-metabolic condition, ectopic fat accumulation in various cells (liver, muscle, heart), growth metabolic rate and also wellness outcomes in women with advanced breast cancer cells, and also human physical and also cognitive capacities in armed forces employees.

Dr. Volek has a Bachelor of Science in dietetics from Michigan State University, and also a Master of Science in exercise physiology and also Doctorate in kinesiology and nutrition from Pennsylvania State University.