HOW TO START KETO! Top 10 Tips for Ketogenic Diet | What to Avoid? Keto Meal Prep? Results?

Hi guys! As some of you may know, I’ve lost a total of 135lbs on the Keto Diet.

I’m super excited to partner with Love Goods Fats today for a portion of this video! Their bars are delicious and has made my journey so much easier, even my daughter Nati loves them!

They gave me a 20% off discount code for you guys – use LOWCARBLOVE at checkout!

Order here:

These are the keto tips that have worked for me, your journey may be different but these are great starting points. Please remember, I am not a doctor, so please consult your physician before starting any diet.

0:00 – Start

How to Start Keto –

0:44 – Tip #1: Clear out temptations

2:12 – Tip #2: tracking your net carbs

4:30 – Tip #3: meal prepping

5:45 – Tip #4: healthy snacks

6:50 – Tip #5: healthy desserts

8:24 Tip #6: keto-fy your favorite foods

(Sorry, I forgot tip #7!!)

9:24 Tip #8: stay consistent

9:38 Tip #9: keep it simple

11:25 Tip #10: Take your photos

Here are some of my Healthy Keto Desserts!
Best Low Carb & Keto Cakes
Keto Low Carb Desserts by Low Carb Love
Best 1 Minute Keto Mug Cake
Keto Low Carb Sugar Free Jello
More Keto Low Carb Mug Cakes:
Keto Cake Batter Mug Cake:
1 Minute Keto Reeses Mug Cake
Keto Lemon Mug Cake
Best 1 Minute Mug Cake
1 Minute Chocolate Mug Cake
Easy Keto Mug Bread
Pumpkin Spice Mug Cake

Follow me on social media:
– Instagram:
– TikTok: @lowcarblove
– Facebook: Low Carb Love

Shop my Amazon Favs:

My Discount Codes:
– 10% off ChocZero Syrups and Chocolate: LOWCARBLOVE
– 20% off KetoBeam Electrolytes: LOWCARBLOVE
– 20% off KetoCoach Ketone Meter: LOWCARBLOVE
– 20% off Ultima: LOWCARBLOVE

Keto Low Carb Asian Meals:…
BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal–NAO…
BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe…