Is A Vegan Ketogenic Diet Healthy? Dr Greger & Dr Barnard

We understand there are health risks associated with animal product based ketogenic diets yet what regarding a vegan ketogenic diet where the fat originates from plant resources, is a vegan ketogenic healthy? Is it secure to do a vegan ketogenic diet long-term? Are there any kind of dangers related to doing a vegan keto diet plan? What do two medical doctors consider a vegan ketogenic diet? Well maintain listening as Dr Michael Greger as well as Dr Neal Barnard address these questions … If you intend to add translations simply click the gear icon and most likely to Subtitles/CC after that go to Add Subtitles or CC

Initial Videos
https://www.facebook.com/NutritionFacts.org/videos/632970300512460/

Studies
The worldwide worry of condition attributable to reduced consumption of fruit and also vegetables: ramifications for the worldwide technique on diet plan
https://www.who.int/bulletin/volumes/83/2/lock0205abstract/en/

Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity
https://www.cell.com/cell-metabolism/fulltext/S1550-4131( 15 )00350-2.

Effect of a 6-month vegan low-carbohydrate (‘ Eco-Atkins’) diet regimen on cardiovascular risk factors as well as body weight in hyperlipidaemic grownups: a randomised regulated trial.
https://bmjopen.bmj.com/content/4/2/e003505.

A randomised regulated trial utilizing an entire food plant-based diet regimen in the community for weight problems, ischaemic cardiovascular disease or diabetes.
https://www.ncbi.nlm.nih.gov/pubmed/28319109.

Ketone body use drives tumor development and also metastasis.
https://www.ncbi.nlm.nih.gov/pubmed/23082722.

Avoidance of Dietary-Fat-Fueled Ketogenesis Attenuates BRAF V600E Tumor Growth.
https://www.cell.com/cell-metabolism/fulltext/S1550-4131( 16 )30643-X.

The Ketogenic Diet Is an Effective Adjuvant to Radiation Therapy for the Treatment of Malignant Glioma.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0036197.

Dr Greger’s YouTube Channel.
https://www.youtube.com/user/NutritionFactsOrg.

Dr Greger’s website.
http://nutritionfacts.org/.

DR GREGER’S NEW BOOK- HOW NOT TO DIE COOKBOOK.

DR GREGER’S BOOK – HOW NOT TO DIE.

http://nutritionfacts.org/book/.

Dr Barnard’s Website.
http://www.pcrm.org/.

Dr Barnard’s YouTube Channel.
https://www.youtube.com/user/PCRM.

This is for instructional purposes only as well as no copyright violation is intended.

Plant Based Educators I recommend are;.
Dr Garth Davis.
Dr Alan Goldhamer.
Dr Michael Greger.
Dr John McDougall.
Dr T. Colin Campbell.
Dr Michael Klaper.
Dr Milton Mills.
Dr Neal Barnard.
Dr Caldwell Esselstyn.
Don Bennett.
Dr. Robert Morse.
Max and also Charlotte Gerson.
Dr Steve Blake.
Dr Joel Kahn.
Dr Pam Popper.
Dr Kim Williams.
Dr Joel Fuhrman.

People Who Have Inspired Me.
Dr Doug Graham.
Dr T C Fry.
David Klein.
Norman Walker.
Jay Kordich.
Fullyraw Kristina.
Lou Corona.
Chris Wark.
Andrew Perlot.

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