Jeff Volek, PhD
Department of Human Sciences, The Ohio State University
Jeff Volek, Ph.D. Dr. Jeff Volek is a signed up dietitian and professor in the Department of Human Sciences at the Ohio State University. For the last twenty years he has been performing cutting side research study illuminating exactly how people adapt to diet plans limited in carbohydrate with a double emphasis on professional and efficiency applications. His work has added to the existing durable science of ketones and ketogenic diet regimens, their use as a healing tool to manage insulin resistance, plus their arising prospective to augment human performance as well as resiliency. This study suggests that well created ketogenic diets cause considerable improvements in insulin resistance as well as the myriad of cardio-metabolic biomarkers connected with metabolic syndrome, consisting of positive changes in fatty acid structure and saturated fat metabolic rate, cholesterol as well as lipoprotein accounts. He has likewise performed critical research study on a wide variety of dietary supplements (e.g., creatine, chromium, whey healthy protein, high levels of caffeine, carnitine, HMB, etc.) that can increase efficiency and also recovery. He has actually gathered a substantial quantity of laboratory as well as medical data as it concerns biomarker discovery as well as solution of individualized, effective and also lasting low-carbohydrate diets. His team is presently discovering the function of nutritional ketosis generated by diet and/or supplements to: 1) reverse type-2 diabetic issues, 2) change gut microbiota, 3) beneficial effect lump metabolic process and also health and wellness outcomes in women with innovative breast cancer cells, as well as 4) prolong human physical and also cognitive capabilities in elite athletes and army employees. Dr. Volek has safeguarded a number of million dollars in study funds from government sources, industry, and structures. He has been welcomed to lecture on his research study virtually 200 times at scientific as well as industry conferences in a dozen nations. His academic work includes 300+ peer-reviewed clinical manuscripts and 5 publications, consisting of a New York Times Best Seller.