Ketogenic diets for athletes and bone health.

This lecture was initial provided at the Australasian College of Sports Medicine annual meeting on February 8th, 2020. While mainly resolving the myth that ketogenic diets are not ideal for high level athletes, it additionally covers current research study released on bone health and wellness. This lecture was re-recorded for early launch to aid remedy current false information in the media relating to ketogenic diet plans and bone health.