After getting comments about how I am going to obtain a heart attack since of my high-fat-low-carb keto diet regimen I’ve been consuming I made a decision to obtain some fresh bloodwork done as I’ve been on the keto diet for 2 years. This video clip reveals my HDL (the “good” cholesterol), LDL (the “negative” cholesterol) and triglycerides (the fat in your blood). I am mosting likely to link listed below studies as well as videos from physicians as well as researchers explaining cholesterol in regard to the keto diet regimen. Please inspect it out if you wish to discover more regarding this subject. I simply wanted to obtain the factor of the video clip as well as share my blood test and cholesterol degrees for those that are considering or are on the keto diet plan.
Discalimer: I am not a physician and also just merely sharing where I go to with my health and wellness and also my blood examination outcomes. When it comes to their health and wellness, these are my blood examination results and also I do not expect any individual to have the same results as each and every solitary person is different. Please do your due diligence and also consult your physician or clinical professional about your very own wellness.
Articles and also Videos concerning the Keto Diet and also Cholesterol:
Dr. Nadir Ali – ‘Why LDL cholesterol increases with reduced carbohydrate diet and is it bad for wellness?’: https://www.youtube.com/watch?v=qXtdp4BNyOg&t=3s
KETO Increased Your Cholesterol?? (Here’s why It’s ALRIGHT) by Dr. Ken Berry:
Triglycerides to HDL Ratio:
Inflammation, not Cholesterol, Is a Cause of Chronic Disease:
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LET’S STAY IN TOUCH!
Keto Products Recommended:.
” The Keto Reset Diet” By Mark Sisson.
If I was in Ketosis, Ketone Strips– handy pee strips I utilized to examine!
Lens: Sony 35mm F1.8.
Tripod: JOBY Flexible Tripod.
#KetoDiet #Cholesterol #TippyTales.
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